

Depression and Anxiety
Depression and Anxiety have been part of my life for a very long time. As I child, I had trauma. As an adult, I’ve had loss and a super fun medley of profound stressors. All my depression, and more recently this baffling anxiety, usually had circumstantial counterparts. Not this time. I’ve been taking a low dose anti depressant since my last big “dip”, 10 months ago. I had another bad spell right around New Years this year. Both times, life events outside my control, to